Women With Grit Podcast

Hands up if you've ever struggled with the Fear of Missing Out (I know I have)...but what if you could change your mindset and learn how to embrace the Joy Of Missing Out Instead?   Julia Davies AKA The Simplicity Strategist, is a coach on a mission to make business and life simpler. Today we're talking all things JOMO and FOMO, the pressure to say yes and how we can start saying no more often to live a simpler, more joyful life.   Here's what we talk about in this interview:  The catalyst for Julia starting her business  Setting boundaries Defining what FOMO and JOMO mean The FOMO effects of social media Re-framing JOMO Marketing ploys that trigger FOMO Being a people pleaser and saying yes to everything Tips for learning to say no more often How to embrace JOMO more in our lives REST is part of the work There are a couple of small glitches in recording, apologies!    Key Takeaways  You get to choose - you can set healthy boundaries and feel more confiden