Mindful15: Stress Management | Mindfulness | Meditation
The vicious flower: How coping strategies can sabotage you
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:34
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Episode 137 - The key to reducing suffering is noticing your own reactions. Use the Vicious Flower analogy to discover the reactions that are unhelpful.
