Mindful15: Stress Management | Mindfulness | Meditation
Calming fear: Curiosity helps
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:16:37
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Sinopse
Episode 134 - This is part 1 in the Calming Fear series - Curiosity is incompatible with fear, so bringing curiosity to the situation is a great way to help manage the fear response.