Theberrycast By Adam Berry

Another fantastic episode of The Fitness Solution is right here for you to listen.   Today's episode features the ever wonderful Dave Cottrell or as he is also known....Mindset By Dave.  Dave is a Mindset Coach from Liverpool and came onto the podcast to give his always great words of advice on mental health during Lockdown.   It really is a fantastic episode, and I'm ver9y proud to have him back on my Podcast.  To find out more about Dave please go to:  https://www.mindsetbydave.com/ You can follow him on Instagram here: https://www.instagram.com/mindsetbydave/ If you want to catch The Mental Health Family Hour every Tuesday at 10am then click here: https://www.twitch.tv/mindsetbydave/videos