Alter

This meditation is a taste of WEIGHTY: a 28-day journey to revolutionize your relationship to weight and nourishment. To gain weightiness purpose, vision, presence, legacy, to shed stagnant layers, stories, habits, excess, and to revolutionize how you nourish and energize yourself, body, mind, soul, spirit. Ignite your metabolism. Balance hormones. Nutrition science meets intuitive eating and soulful weight loss. https://www.nicolemeline.com/weighty