Nathan Bancroft
There are no bad foods, only bad diets.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:04:02
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Sinopse
Overly restrictive, all-or-nothing diets tend to backfire in the long-term. Flexible dieting, including the things you enjoy, can be extremely beneficial.
