Just Mind

Minimize Anxiety & Depression by Living in the Now

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Sinopse

How much of your life do you spend in the present moment? How much time do you spend daydreaming, ruminating about the past, or worrying about the future? How much of your life do you miss by getting lost in thought? In his book, The Power of Now, author Eckhart Tolle explains that learning to […] The post Minimize Anxiety & Depression by Living in the Now appeared first on Just Mind.