Georg Mtb
#048 - My average heart rate blew me away
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:24
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This ride was completely different. As I've never ridden this uphill before in "race conditions" it was a challange to pace myself correctly. Steeper and flatter sections made it hard to riding consistently at the maximum possible. Having a heart rate monitor helped a lot to be consistent. My aim was to push as hard as I could for this specific distance which meant I had to perform in my maxmimum hearrate zone. When I finsish the ride I checked the stats. The average heart rate through out the ride completely blew me away. ....................................................................................... Instagram: georg1sc YouTube: Georg Schwienbacher (Link in Instagram Bio)