Georg Mtb

I do it too. Being lazy. Therefore I skipped 2 episodes in the last few days so I have to wrap them up in this single episode. What I haven't shared so far: one reference ride, two interval training sessions. I talk about why I haven't achieved the goal of crushing the first time by Christmas and why I've decided to ride the paved uphill. In the last few rides I noticed that a high heart rate doesn't equals in a fast pace. Besides that I share my concern on the current training method as it seems way too easy. Instagram: georg1sc YouTube: Georg Schwienbacher