Amir Fazeli's Fitbiz Podcast

Our brain wants to protect us and keep us in comfort, but the seeking of too much comfort and too much luxury get you out of touch with reality and put you out of practice and out of preparation for when the real world comes. It can make one thing to chase bigger things harder. Seeking too much comfort, being too entitled, seeking luxuries too often all can play a part in your own dismantling at some point. You have to keep your mind and body sharp while actively seeking discomfort on a regular basis if you want to have an edge over yourself and over your competitors in whatever field you are in. As always thank you for listening, thank you for your questions and thank you for your support. Send me your questions and feedback on Instagram @the_sportperformancecoach