#spiritchat By Jennifer O'neill

This is an energy update! And right now there are TWO very important things you need to know: 1) We are in between frequencies - This creates transition for some people and a feeling of instability for others. And if you are super lucky you get both. 2) Spiritual activity is currently off the charts - Which is causing a lot of fear, panic, anxiety, & worry.  How might this involve you? Well if you are sensitive, most likely you can "feel it" but you don't know what "it" is. So you try and compartmentalize these feelings into your life somehow. Find out what you can do to separate from this energy and stay calm...Enjoy! FREE EMPATH MASTERCLASS: 5 Steps to Living A Healthier Happier Life as an Empath! https://www.empowered-empath.com/master-your-energy/ DOWNLOAD CHI MEDITATION: Ready to raise your vibration? https://www.empowered-empath.com/empath-chi-meditation/ TAKE EMPATH QUIZ: Do you wonder if you are an Empath? Find out now…https://www.empowered-empath.com/empath-quiz/ Join my SPIRIT COMMUNITY (