Unleashed With Jess Ratcliffe

Do you ever notice yourself feeling heavy when you say yes to something you want to say no to? Or when you compromise on a commitment you've made to yourself? In this episode, we're uncovering what our boundaries are, how we can stand by them and why it can feel so hard saying no! I hope you enjoy! jessratcliffe.com instagram.com/jessratcliffe --- Send in a voice message: https://anchor.fm/jessratcliffe/message