Mindful15: Stress Management | Mindfulness | Meditation
Practicing loving-kindness when those you love make it difficult
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:36
- Mais informações
Informações:
Sinopse
Episode 129 - It’s tough to practice compassion for those you love when they’re not at their best. Mindfulness helps you notice your reactions and act more kindly.