Mindful15: Stress Management | Mindfulness | Meditation
Stress buster! The calming infinity breath
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:15
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Sinopse
Episode 132 - The infinity breath is a simple exercise you can do to get calm and focused. Join me for a short lesson and a guided meditation.
