Theberrycast By Adam Berry

Here is an interview from the archive that I recorded with the amazing Richard Nicholls a few years ago.   It was for my old Podcast:  The Fit Stop Pod.  But I really wanted to have a place for it within The Fitness Solution. Richard is a Hypno Therapist and I could not recommend his Podcast enough, you can get it here: Podcast with Richard Nicholls Please feel free to give The Fitness Solution a Five Star Review if you are enjoying it...and you can do that right here:  The Fitness Solution on iTunes