Curious With Jt Barnett
#13 - Nat Kollars, Sami Clarke - EXOS, Training, How To Program Workout Phases, Working With Different Athletes, Sleep, Alcohol & Marijuana Effects On Training
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:46:26
- Mais informações
Informações:
Sinopse
On this episode I get the chance to talk to performance specialist Natalie Kollars (@nataliekollars) and I am joined by my lovely girlfriend Samantha (@samiclarke)! We talk about Nats background, training at EXOS, the EXOS culture, programming, working with different types of athletes, sleeping, marijuana & alcohol, and nutrition!!! Hope you love this one!!!! Thanks Nat :) --- Follow Nat on Instagram: @nataliekollars Follow Sam on Instagram: @samiclarke Follow JT on Instagram: @JTBarnett --- If you have any suggestions/comments/ideas, please feel free to message me on instagram @jtbarnett!! If you really love me, LEAVE ME A REVIEW!!!!
