Esgfitness
Ep. 42 - Does HIIT continue to burn calories after exercise
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:25:18
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Sinopse
Lot's of great Qs this week including: Advice on avoiding the binge/starve cycle Does HIIT burn more calories after exercise Why we programme your training Tips for new COMMIT TO 6 starters! @ESGfitness www.ESGfitness.co.uk
