Fortunato Podcast

#12 Q&A How to Train with Higher Belts and Lower Belts? Mindset/Strategy

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Sinopse

Jackson and I discussed 3 new questions. How to train with higher belts and lower belts? Mindset/Strategy What can you do after training to recover from soreness? What to do when i get injured? And how to come back to training? Let us know what you think. If you have any question send them here infomemorialbjj@gmail.com