Women With Grit Podcast

#9: How Hypnotherapy Can Help You Overcome Anxiety | Suzannah Butcher & Tania Taylor

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What do you know about hypnotherapy? And how can it help you overcome anxiety? Listen to award-winning hypnotist & psychotherapist Tania Taylor dispel some of the common hypnotherapy myths, how hypnotherapy can help with a wide range of issues (including anxiety) and get the lowdown of what actually happens in a hypnotherapy session. Here are some of the things we talk about...  The 3 P's! Anxiety Common fears and expectations What actually happens in a hypnotherapy session Solution focused hypnotherapy What to look for in a hypnotherapist Negativity bias & MUCH more   Please note: There are 2 small glitches in recording early on - just keep listening as the rest of the interview goes smoothly.   USEFUL LINKS:   Tania's website: https://www.tania-taylor.co.uk Sparking Moments - 30 days of amazing: https://amzn.to/2SjEdWi Free hypnotherapy every Sunday evening: https://www.facebook.com/groups/1067244220102675/ Suzannah Butcher ~ Queen of Calm and Founder at h