F3

Anyone who's ever undergone a radical physique transformation will probably agree with Laurin Conlin's (IFBB Bikini Pro) quote: "Dieting will be longer than you like and slower than you think." Having turned things around from an overweight and out-of-shape youth, I can attest to this, and I completely agree. On a day-by-day basis, this feels like you're just starting at the same black-and-white photo day after day after day. Until one morning, a splash of color shows up, and it changes everything. Subscribe on YT! tinyurl.com/y9mdfnsl Connect on IG! www.instagram.com/jschultzf3/