Tom Evans
It's Mad Not to Meditate
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:01:00
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Sinopse
Spend 10 minutes every day in meditation and you will have a better day - and might even add 10 minutes to your life span for each day you do it! Learn to meditate today with this time management programme with a difference Find out more at http://www.livingtimefully.com/ #blocks #breath #meditation #pranayama #samatha #vipassana #yoga
