Ervin Ruhe's Posts
Pilates Moves To Get Six Pack Abs
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:22
- Mais informações
Informações:
Sinopse
Here is a quick workout to show you how to get six pack abs with Pilates exercises to flatten the stomach. Be sure to eat healthy, eat lots of vegetables, drink plenty of water, get enough cardio, lift some weights and you will get tremendous results.
