Esgfitness
Ep.45 Q&A: protein timing, mindset, EE & fitness
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:48:38
- Mais informações
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Sinopse
ANDY IS BACK! We cover some great questions including: - The relevance of protein timing - Energy expenditure & fitness - Newbie gains.. again? - Mindset, dealing with injuries, reacting to bad news Enjoy! @ESGfitness
