Brian Copeland

December 18, 2017: Motivation Monday - How to Stay on Track With Your Fitness Goals Throughout the Rest of the Holiday Season

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Sinopse

Podcast host, author and speaker Jason Ferruggia provides tips on how to maintain your weight loss goals throughout the rest of the holiday season. To subscribe to Jason's podcast, visit jasonferruggia.com. You can also download a FREE copy of his e-book, "7 Keys to Physical and Mental Strength," by going to jasonferruggia.com/7keys. Don't forget to subscribe to Jason's podcast, Renegade Radio, on iTunes!