Esgfitness
Ep. 33 Q & A
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:03:06
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Sinopse
Topics include.. Splitting up sessions if you don't have time Considerations for sports performance Reg ranges - WHY Set point theory How to mentally deal with injury Can you build muscle and stay lean? @ESGfitness
