Mindful15: Stress Management | Mindfulness | Meditation
Can screen time be mindful?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:03
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Sinopse
Episode 111 - Good TV programs capture our attention, but is this kind of attention the same as mindfulness? Can you watch TV mindfully? And if so, why would you do it?
