Ed Matters
Episode 161: Dr. Catherine Cook-Cottone: Embodied Self-Regulation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:23:11
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Sinopse
Today, Kathy welcomes Dr. Catherine Cook-Cottone and their conversation is on eating disorder recovery and embodied self-regulation. Dr. Cook-Cottone breaks this topic down for us and discusses how the beauty of embodiment is that we partner with our nervous system instead of fighting with it.
