This Simple Moment: Pondering At The Piano

Episode 39 – Self-Talk: How to use your internal chat to turn your life around This is part 2 in a 3 week mini-series on Self-Talk. In this episode, I continue talking about the importance of our self-talk, how much it effects our lives and how to change it. With a focus on anxiety, I … Continue reading "Episode 39 – Self-Talk: How to use your internal chat to turn your life around" The post Episode 39 – Self-Talk: How to use your internal chat to turn your life around appeared first on This Simple Moment.