This Simple Moment: Pondering At The Piano

Episode 54 – Mushin – A Martial Arts Practice for Everyday Life In this episode, we will explore the concept of Mushin, no-mind. This old martial arts concept applies to many aspects of life. I will show you how practicing it will change your life. It will free your mind from the worries and anxieties that … Continue reading "Mushin – A Martial Arts Practice for Everyday Life" The post Mushin – A Martial Arts Practice for Everyday Life appeared first on This Simple Moment.