Oxygen For Women With Perry Janssen

Stress is an epidemic. It is one of the most pervasive challenges humans face as we are not taught how to deal with it. It is dangerous for our emotional and physical health if gone unchecked and if it is a pattern in your life. Stress reducing meditations are one of the best tools we can practice. It will make our emotional and physical health better, as well as brain health. It boost our happy chemicals in the brain and contribute to making our sleep, communication, work, and quality of life better. PerryJanssen.com Instagram: @perryhjanssen Facebook: Tuning in with Perry Janssen Facebook Group: Oxygen for Women email me at tuninginwithperryjanssen@gmail.com