Gains & Pains
Gains and Pains Episode 27 - Loch Lomond and Core Training
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:01:00
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Sinopse
This week Colin and Scott discuss how Scott got on paddle boarding the length of Loch Lomond, the physical and mental struggles when the weather turned for the worse and how core training played a large roll in achieving it and how core training isn't just sit ups or crunches.
