Dancewell Podcast

Ellen G. Waller, MSc, NASM-CPT, has carved a niche for herself training Irish Dancers. In episode 31 Ellen discusses the technical elements of Irish dancing that set it apart from other forms of Western dance, the muscular imbalances she witnesses as a cross-training coach, and the cross-training principles she employs with her dancers. Get in touch with Ellen by emailing her at: info@targettrainingdance.com or visiting her website: https://www.targettrainingdance.com/ Photo by: Rince & Repeat Photography for the Modern Dancer www.rinceandrepeat.com Visit DanceWell Podcast's GoFundMe campaign by following this link: www.gofundme.com/dancewell-podcast-fundraiser Host: Marissa Schaeffer DanceWell Founders: Ellie Kusner and Marissa Schaeffer DanceWell Website: www.dancewellpodcast.com DanceWell email: dancewellpodcast@gmail.com