Oxygen For Women With Perry Janssen

Sacrificing Your authenticity in relationships? Did you know you may have codependency or over-caretaking tendencies?   In today’s episode we take a look at one aspect of codependency.   * Do you edit your feelings for the sake of keeping your relationships? * Do you minimize who you are and your needs in relationships?   Many women are raised to attend to their relationships at all cost.. particularly at the high cost of minimizing yourself.   This can leave you drained, open to other people’s judgements and rejection and ultimately sacrificing yourself. Authenticity is the soul and health of a true relationship.   Healthy relationships allow two people to be who they are and not minimizing and editing yourself, opinions, and feelings so that the relationship seems happy. Ultimately, this creates an erosion in you and your relationships, while resentments cumulate..   Usually, at the root of codependency is fear. It is better to work with the fear than the ultimate consequence of your physical and psychologi