Oxygen For Women With Perry Janssen

One of the questions I get asked the most is why can’t I change a pattern.. eating, relationship issues, self-care etc.    Today we are talking about Changing Patterns that keep you stuck.   Change—as much as we want it, can be difficult.    Many people come in and say they want real change. Just like we see in New Years Resolutions every year but the rate that people keep those resolutions deteriorates rapidly less than 25%   But changing patterns can be very challenging. While many people want change..  actually doing the work to shift your life can be really tough.    There is a difference between realizing that you need to change and actually doing the work to change. Many people think that having an aha moment means that they have changed. But when it comes to doing the work, people want it now. We want instant gratification.     We want our wifi now, our food now.. Even as I have been creating courses for women—I keep hearing that you need to create something that has immediate change—kind of like the t