Oxygen For Women With Perry Janssen

Empty-nesting is when your children are either on their way out of living in the family home or have already moved out.  Empty-nesting can create a wide range of feelings. Some women can feel an excitement to do the things they have put off while raising children and focusing on family. More often than not, women feel a range of grief, regrets, sadness, and longing. Memories of both the bad and good throughout the upbringing of children can both be wonderful and debilitating. Many can feel a loss of identity and purpose and they can feel hopeless that life will ever be as fulfilling as it was during the years that their children were growing. In this podcast the main areas that I see that are greatly affected are what I call the 3 Pillars. Psychological, Physical, and Passion. These areas are the most affected as well as the areas that need to be addressed and attended to make life vital, fulfilling, and meaningful. Tune in to find out how to get through this pivotal time.   PerryJanssen.com Instagram: @