Oxygen For Women With Perry Janssen

This podcast is focused on how to get your equilibrium with emotions and feelings in midlife. This time can be fraught with a roller coaster of emotions, from kids becoming teenagers, empty-nesting, perimenopause, menopause,  marriage and relationship challenges, aging parents, our bodies and life going by and just stress in general.. There is a lot to grapple with..    Because we have not been taught emotional intelligence or EQ, feelings can end up causing both psychological and physical issues like heart challenges, digestive disorders, immune issues, depression, anxiety, eating disorders etc. But there is a better way. Stay tuned.   PerryJanssen.com Instagram: @perryhjanssen Facebook: Tuning in with Perry Janssen Facebook Group: Oxygen for Women email me at tuninginwithperryjanssen@gmail.com