Centered Podcast
Episode 5. If all else fails talk about the weather!
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:56:07
- Mais informações
Informações:
Sinopse
Stress can freeze you in place. It's part of the fight, flight or freeze response. What does it take to get you moving again? Maybe you just need a hug or a helping hand. Shawns's stretch this week was to let himself enjoy his time off rafting and to let go.
