Gains & Pains
Gains and Pains Episode 7 - Protein Powders and Intermittent Fasting
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:30:05
- Mais informações
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Sinopse
Episode 7 sees Colin and Scott discuss protein powders, the pros and cons as well as intermittent fasting and training in a fasted state. Is it more beneficial or is it detrimental? This is a shorted than normal episode so if you want more on this please get in touch.
