Fiat Lux
THE 72 Hour Fast. Benefits and Predictions. Plateaus and Leg development.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:05:25
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Sinopse
Today is about when and why Zach decides to do a 72 hour fast, what are the researched benefits that stem from fasting, and some competition with some colleagues. Also, fitness and physique plateaus and the best thing to do for your body when your body is not doing what you want it to do.
