Soulshine Hosted By Emily K. + Emily O.
Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:36:11
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Sinopse
The Emilys talk about how they meditate and what they get out of the practice of meditation. We recommend guided meditations by Sarah Blondin on the Insight Timer. The hosts also get into the origin story of SoulShine! Challenge: Download a meditation app and give it a try.