Esgfitness
Ep. 11 - How much protein do I need? Will cardio kill my gains?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:42
- Mais informações
Informações:
Sinopse
Hello team! What brilliant questions this week! - Will cardio kill my gains - How much protein do I actually need? - Why is there always room for pudding? - Rate of weight loss Find me at @ESGfitness or www.ESGfitness.co.uk
