Esgfitness
Ep 12 - Set point theory & nutrient timing
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:41:51
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Sinopse
In this week's episode I cover: - Low fat alternatives - Nutrient timing : carbs and protein - Comparison is the thief of joy - Set point theory - Using bioelectrical impedance to measure body composition - Hormones and weight loss - WHY WE GET BRIAN FREEZES If you've enjoyed this episode please share and tag me If you want to work with me click here
