Esgfitness
ESGfitness Ep. 6 - Time under tension
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:11
- Mais informações
Informações:
Sinopse
This week's topics include: How much exercise is too much? (And how do you know) Treating the cause not the symptom Time under tension - should I be slowing my reps down? IS THERE ANYTHING CHICKPEAS CAN’T DO!? Join commit to 6 here
