Teflon Don Positive Mindset

I remember when I began this entrepreneurial journey and my relationship to sleep. I found out that I could survive off of 6 hours of sleep but I was more productive and aware when I had 7 hours of sleep. Thus, the change went into effect to wake up at 4am instead of 3am. What’s your circadian rhythm? Follow that. Figure out what your body ideally needs to thrive not just survive everyday. --- Support this podcast: https://anchor.fm/teflondon/support