Thinktech Hawaii

  Like what you see? Please give generously. http://www.thinktechhawaii.com Sleep and Dream Your Way to Success. Sleep is an important issue but one which few people think about. Poor sleep hygiene is a national emergency as a third of Americans don’t get enough sleep on a regular basis, according to the Center For Disease Control and Prevention, putting them at greater risk for diseases (type 2 diabetes, heart disease, obesity, and depression). The host for this episode is Ethan Allen. The guest for this episode is Tracey Tokuhama-Espinosa Phd.