Fist Bump With Kristen Duke

My friend! If you feel the need to be perfect, and get anxious about it, I hope you'll listen to this episode with my friend, a mental health professional, Leigh Germann. I heard her speak a few years ago at a conference, and I am so excited that I got her to share a few thoughts with you in this episode.  Check out the de-stressor Phantom Thinking Putty in the AMAZON store.  Share this episode with your parents and friends and TALK about it!!! I'd love you to message me or comment on instagram your thoughts! Instagram: @FistBump.Podcast