Fist Bump With Kristen Duke

I got a fabulous review from "Boo Boo" and they suggested I share an episode on how to be more active, because they said teens can be on their phone too much. So I took that info and made this episode to address that concern.  I shared some info from two posts I've written previously on KristenDuke.com which are these: Benefits of Outdoor Activities 25 Exercise Ideas to do with family or friends AMAZON favorites for TEENs Thanks for the iTunes reviews, and come share your favorites activities on the FistBump.Podcast Instagram page!