Step Into Your Greatness - Mindfulness/meditation
Episode 15- How to harness a healthy sense of self with mindfulness/meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:42
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Sinopse
In this episode we take a look at how to harness a healthy sense of self within your meditation practice. We take a look at how you can relate to your thoughts and feelings with a healthier sense of self. We unpack how this can massively help you relate to all your thoughts and feelings with a clear sense of awareness! Enjoy!
