Queen Speaking

If you’re asking, “Where do I begin? I don’t have time or the resources to meal prep.” We uncover helpful resources and apps to get you started on your meal prep journey. Links in this episode: - Kayla Itsines: Meal Prep 101 (https://www.kaylaitsines.com/blogs/lifestyle/18903859-meal-prep-101-for-beginners) - Amazon: 20 pack of reusable containers with compartments (https://amzn.to/2CJRD7E) - MyDomaine: The Single Person's Guide to Cooking for One (http://www.mydomaine.com/cooking-for-one-tips/slide2) - Food52 - newsletter mini series: Change The Way You Cook - Lessons in the Kitchen (https://food52.com/p/change-the-way-you-cook-lessons) - Chickpea Magazine: Weekly Meal Plan printable (https://chickpeamagazine.com/products/basic-meal-planner?variant=32621235716) - Gimme Some Oven: Barbacoa recipe (https://www.gimmesomeoven.com/barbacoa-recipe/) - Apps: Cozi (http://www.cozi.com/), Yummly (https://www.yummly.com/), AnyList (https://www.anylist.com/), PepperPlate (https://www.pepperplate.com/), Mealboard (http