Queen Speaking

A digital detox may be everything we need, but that's a terrifying feat. We talk through how to take small steps to regain control over the social media scroll. Links in this episode: - Queen Speaking Episode 11: Building a capsule wardrobe (http://www.queenspeaking.com/11) - Ouai Volume Spray (https://theouai.com/products/volume-spray) - Naomi Boyer: How to Get Big, Voluminous Hair Feat. Ouai Volume Spray (https://www.youtube.com/watch?v=LRVKRrJHu-Y) [Video] - Mind Body Green Health: You Know Social Media Can Make You Depressed. Here's What To Do (https://www.mindbodygreen.com/articles/yes-social-media-can-make-you-depressed-heres-what-to-do) - Man Repeller: What It’s Like to Quit Social Media as a Teenager in 2018 (https://www.manrepeller.com/2018/03/how-to-quit-social-media.html) - The Washington Post: This simple solution to smartphone addiction is now used in over 600 U.S. schools (https://www.washingtonpost.com/news/inspired-life/wp/2018/02/05/this-millennial-discovered-a-surprisingly-simple-solution-